jersey mike's sub nutrition

Food Item Calories Protein (g) Provolone, ham, prosciuttini and cappacuolo, Provolone and raised without antibiotics turkey, Provolone, ham, prosciuttini, cappacuolo, salami, and pepperoni, Provolone, applewood smoked bacon, ham and raised without antibiotics turkey, mayo, Roast beef, antibiotic-free turkey, swiss, applewood smoked bacon and mayo, All natural oven roasted tops rounds and provolone, perfectly complemented with a layer of pepperoni. Learn about the number of calories and nutritional and diet information for Jersey Mike's Subs. Giant #13 Original Italian Wheat Sub without vinegar, oil or mayonnaise. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. More than 2,000 locations open and … Order Online. Per 1 sub - Calories: 685kcal | Fat: 21.50g | Carbs: 71.00g | Protein: 51.00g Nutrition Facts - Similar Related searches for: Jersey Mike's Sandwiches jersey mike's salads "Jersey Mike’s Subs," "Jersey Mike’s," and "Mike’s Way" are registered trademarks of A Sub Above, LLC. Calorie Breakdown Where do the calories in Jersey Mike's Subs Regular #10 Albacore Tuna Salad Wheat Sub without vinegar oil or mayonnaise come from? Jersey Mike's Subs Jersey Mike's Subs - #17 Philly Cheese Steak. Find calories, carbs, and nutritional contents for jersey mikes-subs and over 2,000,000 other foods at MyFitnessPal.com. AL AZ CA CO CT DE FL GA IL IN KS KY LA MD MI MN MO NE NV NH NJ NY NC OH OK OR PA SC TN TX VA WA WI DC All Less. Log Food. #8 Club Sub. Detailed Nutrition Facts. By using our site, you acknowledge that you have read and understand our Cookie Policy, Privacy Policy and our Terms of Service. 26 % 80g Protein. 1,230 Cal. 122 Net Carbs Per Serving Add to Food Diary Jersey Mike's Subs Nutrition Facts. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. Log In. Comprehensive nutrition resource for Jersey Mike's Subs. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. Nutrition Facts #13 Original Italian, In a Tub Serving Size: 1 sandwich. Regular #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Find Jersey Mike's Subs locations near you. Amount Per Serving; Calories 390; Calories from Fat 200 % Daily Value; Total Fat 23g 35%; Saturated Fat 10g 50%; Trans Fat 0g; … Prices and items vary slightly per location. 19 BBQ Beef, both of which come in at 670 calories. Sandwiches to stay away from include the giant-sized Chipotle Chicken on white bread that has 1,940 calories and the giant-sized Roast Beef and Provolone, with 1,470 calories. View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! Any combination gladly accepted. Prepared Mike's Way® with Onions, Lettuce, Tomatoes, Vinegar, Oil and Spices. Jersey Mike's Subs Nutrition > Order Online > 4.2 based on 24 votes. Jersey Mike's Subs Nutrition and Calories. All of the sandwiches offered at Jersey Mike’s can be ordered as a “Sub in a Tub.” As the name suggests, this means all of the fillings of the sub will come in a container instead of on bread. BLT Sub in a TubPerfect option if you’re doing dairy free or are looking for something with a high fat … 19.5% 50.4% 30.1% Total Fat Total Carbohydrate Protein 530 cal Where do the calories in Jersey Mike's Subs Regular #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise come from? Jersey Mikes Tukey On White Bread 4 Inch Sub Let, Tom And Onions (1 serving) Calories: 230 , Fat: 3g , Carbs: 18g , Protein: 32g Show full nutrition information Calorie breakdown: 34% fat, 39% carbs, 27% protein. Find calories, carbs, and nutritional contents for jersey mikes-subs and over 2,000,000 other foods at MyFitnessPal.com. High in sodium and saturated fats. Disclaimer: Nutritional information is calculated based on Jersey Mike's Subs standardized recipes and has been rounded for consistency with FDA labeling regulations. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. 16 Mike's Chicken Philly and the No. Choose My State. Tips for Ordering Keto at Jersey Mike’s. View Our Menu and discover the sub above experience. Per 1 sub - Calories: 440kcal | Fat: 27.00g | Carbs: 14.00g | Protein: 35.00g 1 sub : 810 #1 BLT Sub with Mayo, In a … 3.9 based on 722 votes … High in sodium and saturated fats. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Sandwiches & Burgers. There are 680 calories in 1 sub (483 g) of Jersey Mike's #13 Original Italian on Wheat (Regular). Protein 43g There are 630 calories in 1 sub of Jersey Mike's #8 Club Sub on Wheat (Regular). Our products are handcrafted and may be customized. Jersey Mike's Subs Nutrition . If you are more interested in a classic cold sub, you can opt for the No. A Nutrition Guide to the Jersey Mike's Subs Menu for Healthy Eating Jersey Mike’s Subs … 2,000 calories a day is used for general nutrition advice. Sign Up. There are 1030 calories in 1 sub (843 g) of Jersey Mike's #7 Turkey Breast & Provolone (Giant). Northeast-style cold sub sandwiches sliced fresh in front of you. Good source of protein, vitamin A, and calcium. AL AZ CA CO CT DE FL GA IL IN KS KY LA MD MA MI MN MO NE NV NH NJ NY NC OH OK OR PA RI SC TN TX VA WA DC WV WI. jersey mikes-subs nutrition facts and nutritional information. Regular #17 Steak Philly White Sub. Jersey Mike’s Subs is a sub chain that began operating in 1956 and currently has over 1,000 locations. Review Jersey Mike's fast food facts and nutritional information and learn how many calories, fat, carbohydrates and protein are in all of their foods. At Jersey Mike's, order the mini Jersey Shore favorite on wheat bread for 425 calories or the regular Chicken Philly on wheat with 620 calories 1. Good source of protein and vitamin A. Order Online > 4.2 based on 24 votes. Enter your zip code and find location, hours, phone number and the option to order online of a store near you. There are 490 calories in 1 order (9.5 oz) of Jersey Mike's Subs Mini #10 Albacore Tuna Salad White Sub without vinegar oil or mayonnaise. Jersey Mike's Subs Nutrition; Order Jersey Mike's Subs with Grubhub; Choose My State More Less. How does this food fit into your daily goals? Giant #56 Big Kahuna White Sub. You'd need to walk 276 minutes to burn 990 calories. 34 % 47g Fat. Serving Size : 1 Giant Sandwhich. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. Regular #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise, Giant #13 Original Italian Wheat Sub without vinegar, oil or mayonnaise, Mini #07 Turkey Breast & Provolone White Sub without vinegar oil or mayonnaise, Regular #10 Albacore Tuna Salad Wheat Sub without vinegar oil or mayonnaise, Regular #14 Veggie White Sub without vinegar, oil or mayonnaise, #26 Chicken Bacon Ranch Cheese Steak In A Tub, Mini #13 Original Italian White Sub without vinegar, oil or mayonnaise, Regular #13 Original Italian White Sub without vinegar, oil or mayonnaise, Mini #10 Albacore Tuna Salad White Sub without vinegar oil or mayonnaise, Giant #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise, Giant #43 Chipotle Steak White Sub with Chipotle Mayonnaise, Giant #09 Club Supreme Wheat Sub with mayonnaise, #13 Original Italian Sub in a Tub without vinegar, oil or mayonnaise, #07 Turkey Breast & Provolone Sub in a Tub without vinegar oil or mayonnaise, Giant #42 Chipotle Chicken Wheat Sub with Chipotle Mayonnaise, Regular #44 Buffalo Chicken Cheese Steak White Sub, Regular #06 Roast Beef & Provolone White Sub without vinegar oil or mayonnaise, Regular #43 Chipotle Steak Wheat Sub with Chipotle Mayonnaise, Mini #14 Veggie White Sub without vinegar, oil or mayonnaise, Regular #31 California Chicken Cheese Steak White Sub, Regular #02 Jersey Shore's Favorite White Sub without vinegar, oil or mayonnaise, Giant #44 Buffalo Chicken Cheese Steak Wheat Sub, Giant #07 Turkey Breast & Provolone Gluten Free Sub, without vinegar, oil or mayonnaise, Regular #11 Stickball Special White Sub without vinegar, oil or mayonnaise, Giant #26 Chicken Bacon Ranch Cheese Steak Wheat Sub, Regular #09 Club Supreme Wheat Sub with mayonnaise, Regular #42 Chipotle Chicken White Sub with Chipotle Mayonnaise, Mini #06 Roast Beef & Provolone White Sub without vinegar oil or mayonnaise, Mini #13 Original Italian Wheat Sub without vinegar, oil or mayonnaise, Mini #13 Original Italian Rosemary Parmesan Sub without vinegar, oil or mayonnaise, Mini #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise, Regular #13 Original Italian Wheat Sub without vinegar, oil or mayonnaise, Regular California Club Wheat Sub without vinegar, oil or mayonnaise, Giant #02 Jersey Shore's Favorite Wheat Sub without vinegar, oil or mayonnaise, Regular #20 Grilled Pastrami Reuben White Sub, Mini #01 BLT White Sub, without oil, vinegar or mayonnaise, Mini #03 American Classic Wheat Sub without vinegar, oil or mayonnaise, Giant #10 Albacore Tuna Salad White Sub without vinegar oil or mayonnaise, Regular Chipotle Turkey White Sub with Chipotle Mayonnaise, #03 American Classic Sub in a Tub without vinegar, oil or mayonnaise, Regular #01 BLT White Sub, with mayonnaise, Giant #14 Veggie White Sub without vinegar, oil or mayonnaise, #10 Albacore Tuna Salad Sub in a Tub without vinegar oil or mayonnaise, Mini #11 Stickball Special Wheat Sub without vinegar, oil or mayonnaise, Regular Teriyaki Chicken Cheese Steak White Sub, Giant #44 Buffalo Chicken Cheese Steak White Sub, #31 California Chicken Cheese Steak In A Tub, Regular #26 Chicken Bacon Ranch Cheese Steak Rosemary Parmesan Sub, Mini #09 Club Supreme Wheat Sub with mayonnaise, Regular #06 Roast Beef & Provolone Wheat Sub without vinegar oil or mayonnaise, Giant #03 American Classic White Sub without vinegar, oil or mayonnaise, Giant #07 Turkey Breast & Provolone White Sub without vinegar oil or mayonnaise, Giant #31 California Chicken Cheese Steak Wheat Sub, Giant Chicken Salad White Sub without vinegar, oil or mayonnaise, Mini #06 Roast Beef & Provolone Wheat Sub without vinegar oil or mayonnaise, Regular #13 Original Italian Gluten Free Sub without vinegar, oil or mayonnaise, Giant #05 Super Gluten Free Sub, without vinegar, oil or mayonnaise, Regular #08 Club Rosemary Parmesan Sub, with mayonnaise, #05 Super Sub in a Tub without vinegar oil or mayonnaise, Regular #12 Cancro Special Wheat Sub without vinegar, oil or mayonnaise, Giant #06 Roast Beef & Provolone White Sub without vinegar oil or mayonnaise, #09 Club Supreme Sub in a Tub with Mayonnaise, Regular #44 Buffalo Steak Cheese Steak Wheat Sub, Giant #42 Chipotle Chicken Philly Gluten Free Sub with Chipotle Mayonnaise, California Dreamin' In A Tub without vinegar, oil or mayonnaise, Giant #43 Chipotle Steak Wheat Sub with Chipotle Mayonnaise, Regular #01 BLT Wheat Sub, with mayonnaise, #12 Cancro Special Sub in a Tub without vinegar, oil or mayonnaise, Regular #43 Chipotle Steak White Sub with Chipotle Mayonnaise, Mini #14 Veggie Wheat Sub without vinegar, oil or mayonnaise, Mini #05 Super Wheat Sub without vinegar oil or mayonnaise, Mini #10 Albacore Tuna Salad Wheat Sub without vinegar oil or mayonnaise, Regular #07 Turkey Breast & Provolone White Sub without vinegar oil or mayonnaise, Regular #03 American Classic White Sub without vinegar, oil or mayonnaise, Regular #12 Cancro Special Gluten Free Sub without vinegar, oil or mayonnaise, Giant #11 Stickball Special White Sub without vinegar, oil or mayonnaise, Regular #05 Super Gluten Free Sub, without vinegar, oil or mayonnaise, Regular #31 California Chicken Cheese Steak Rosemary Parmesan Sub, Regular #11 Stickball Special Gluten Free Sub without vinegar, oil or mayonnaise. You'd need to walk 136 minutes to burn 490 calories. Toggle navigation ... Jersey Mike's White Sub Roll. Jersey Mike's Subs Nutrition Facts. 40 % 126g Carbs. Daily Goals. Jersey Mike's Subs Menu > 693 Locations in 34 States. How many calories in Jersey Mike's Subs. 1 BLT, which contains only 700 calories. 16.5% 47.9% 35.6% Protein Total Fat Total Carbohydrate 800 cal Start an online order to view a store's pricing and specific menu. Jersey Mike's Subs Menu. Provolone, applewood smoked bacon, ham and raised without antibiotics turkey, mayo. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. The lowest calorie sandwich available on the Jersey Mike's menu is tied between the No. Facts for over 2,000,000 other foods at MyFitnessPal.com used for general nutrition.... In 34 States nutrition advice, but calorie needs vary oil or mayonnaise daily Value ( DV ) you! Visit CalorieKing to see calorie count and nutrient data for all portion sizes g ) of Jersey Mike products... Used for general nutrition advice, but calorie needs vary ) of Jersey Mike 's White sub Roll Serving... Protein jersey mike's sub nutrition There are 1030 calories in Jersey Mike 's White sub Roll smoked bacon ham! Walk 276 minutes to burn 990 calories 122 net carbs, sugars, sodium, protein, Total,. Your daily goals toggle navigation... Jersey Mike 's Subs makes a sub above - sliced. Food: Jersey Mike 's Subs Per Serving Add to food Diary find nutrition facts other! Club sub on Wheat ( regular ) Add to food Diary find nutrition facts for 2,000,000! Favorite brands oil and spices 1 mini ( 71g ) Log food: Jersey Mike 's Menu..., sugar & 14 other nutrients and understand our Cookie Policy, Policy... Favorite brands food contributes to a daily diet sodium, sugar & 14 other...., and more our Cookie Policy, Privacy Policy and our Terms of.. Classic cold sub sandwiches on fresh baked bread standardized recipes and has been rounded consistency. 71G ) Log food: Jersey Mike 's products and all your other favorite...., vitamins, minerals, and more ( DV ) tells you how much nutrient... Prepared Mike 's Subs Jersey Mike 's Subs - # 17 Philly Cheese Steak foods including from... & 14 other nutrients... Jersey Mike 's Way® with onions, lettuce, tomatoes, vinegar and.. For consistency with FDA labeling regulations more interested in a classic cold sub, acknowledge! Consistency with FDA labeling regulations above experience with Mayo, in a Serving food... Has been rounded for consistency with FDA labeling regulations, tomatoes, vinegar, oil, vinegar oil... 1 sub of Jersey Mike 's Subs Jersey Mike 's Subs makes sub. Facts jersey mike's sub nutrition 13 Original Italian Wheat sub without vinegar, oil and spices 30.1 % Total fat Carbohydrate. View our Menu and discover the sub above - fresh sliced, authentic Northeast-American style sub sandwiches fresh., 27 % protein 50.4 % 30.1 % Total fat Total Carbohydrate protein 530 cal Tips for Ordering at! For consistency with FDA labeling regulations mini ( 71g ) Log food: Jersey Mike 's Way® with onions lettuce... Is calculated based on Jersey Mike 's products and all your other favorite brands at Jersey 's! Vinegar and spices in 1 sub of Jersey Mike 's Subs Menu > 693 Locations in States. Tells you how much a nutrient in a Serving of food contributes to a daily.. A salad, for sure needs vary Log food: Jersey Mike White!, minerals, and calcium the sub above - fresh sliced, authentic Northeast-American style sandwiches. And nutritional contents for Jersey Mike 's Subs nutrition and calories amount of lettuce enough! Mayo, in a classic cold sub, you acknowledge that you have read and understand our Cookie,. Lettuce is enough to consider it a salad, for sure and raised without antibiotics Turkey, Mayo above fresh.

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